Skip to main content

Members:

  • Care for yourself so you can care for others. Learn more (English and Spanish).
  • Has your contact information changed? Give the Ventura County Human Services Agency your updated contact information so you can receive important information about how to stay enrolled in Medi-Cal. Create an account at BenefitsCal. Learn more (English and Spanish).
  • You may get a call from us or one of our partners with information about your care. If you have questions about a call you received, call Member Services at 1-888-301-1228, Monday through Friday, 8 a.m. to 5 p.m. If you use a TTY, call 711.

Please select your language.

Selecciona tu idioma.

English
Spanish

Health library

Back to health library

If someone in the house has the flu, set up a sickroom to help others stay well.

No flu for you! How to set up a sickroom. Go!
Reviewed 2/13/2024

How to set up a sickroom

Stop the spread of flu germs

Next time someone in your home has the flu or another contagious bug, be ready. Here's how to set up a sickroom to help others stay well.

Choose a room for the sick person to rest and recoup. If possible, a separate bathroom would help too. Make sure anyone who's sick has their own washcloths and towels.

Designate one main caregiver and consider stocking the following items in the sickroom:

Alcohol-based sanitizer for cleaning hands frequently.

Disinfecting wipes for cleaning bedside tables, phones, doorknobs, bathroom counters and other surfaces.

Face masks for the sick person to wear when leaving the room.

Fan—or open the window (if it’s not too chilly)—to keep clean, fresh air flowing.

Humidifier to fill the air with moisture, making breathing easier.

Thermometer to check for fever.

Tissues for coughing and sneezing.

Trash can with a lid—lined with a plastic bag—for used tissues.

Water or other clear liquids to help prevent dehydration. A straw or squeeze bottle can make drinking easier.

A WORD ABOUT MEDICINE SAFETY

Be sure to store all medications safely out of the sight and reach of kids, visitors and pets.

GET YOUR BEST PROTECTION: THE FLU VACCINE!

A yearly flu vaccine is recommended for most people age 6 months and older. The best time to get it is in the fall as soon as it becomes available, but you can get it anytime during the flu season, which can last into the spring.

See the two most common ways the flu spreads.

NO FLU FOR YOU!

Sources

Related stories