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    • For the latest information about power outages and fires, including evacuation orders, visit the Ventura County emergency information website: www.vcemergency.com. Members with special needs should make plans before the power goes out. If you use critical medical equipment, be sure to get a backup power source. For wildfire resources, click here. If you need language assistance services, click here.
    • Para obtener la información más reciente sobre cortes de energía e incendios, incluidas las órdenes de evacuación, visite el sitio web de información de emergencia del condado de Ventura: www.vcemergency.com/espanol. Los miembros con necesidades especiales deben hacer planes antes de que se vaya la electricidad. Si utiliza equipos médicos esenciales, asegúrese de obtener una fuente de energía de respaldo. Para obtener recursos sobre incendios forestales, haga clic aquí. Si necesita servicios de asistencia lingüística, haga clic aqui.

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Reviewed 2/5/2024

BREASTFEEDING QUIZ

TRUE OR FALSE?

Breastfeeding offers many benefits for you and your baby. Learn more about them by taking this quiz.

START THE QUIZ

True or false?: Breastfeeding is second nature to new moms.

False. Breastfeeding is natural, but it isn't always easy. Many moms need help at first. Peer counselors, nurses, doctors and certified lactation consultants can show you what you need to know.

True or false? Breastfed babies are less likely to get sick.

True. Breast milk contains antibodies that protect babies from infections. Breastfed infants are protected from illnesses like ear infections, diarrhea and respiratory illnesses. They're also less likely to have allergies.

True or false? Breastfeeding can help new moms lose baby weight faster.

True. Breastfeeding helps burn excess calories. This helps you return to your pre-pregnancy weight more quickly. Breastfeeding also helps shrink your uterus down to normal size after childbirth. And it may lower your risk for diabetes, breast cancer and ovarian cancer.

True or false? Moms should not breastfeed past six months.

False. Exclusive breastfeeding is best for the first six months of a baby's life. But breastfeeding should continue up to a baby's first birthday, even as they start eating other foods. Breastfeeding can continue for as long as mom and baby would like.

True or false? It's normal for breastfeeding to be uncomfortable.

False. It's common to have some discomfort for a few days when you first start breastfeeding. But the right positioning and technique should help you avoid issues like sore nipples. If you have discomfort, talk to a lactation consultant or another healthcare provider.

Should babies sleep on their backs or their tummies? Is it normal for a baby to sleep for just one or two hours? Find answers to these questions by taking our Babies quiz.

TAKE THE QUIZ

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