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![An older woman hugs a gray-haired man on a couch.]()
7 ways to age well
Your habits matter. (3 min. read) -
![A car dashboard, steering wheel and infotainment system.]()
A new driving distraction just dropped
Study ties distracted driving to album releases. (3 min. read) -
![A Tupperware with a cute school lunch in which items are styled with faces.]()
Punch up your child's lunch
Let kids have a say. (3 min. read) -
![A hand scratches an arm.]()
Are your allergies getting worse?
Climate change is a contributing factor. (2 min. read) -
![A man and woman cook together.]()
Cooking can put lungs at risk
Simply opening a window can help. (4 min. read) -
![In a row of young students, a girl looks up from her snack and smiles.]()
Put a school health plan in place
Work with school staff. (2 min. read) -
![A row of people do squats on an outdoor basketball court.]()
Why squats are good for you
You can do squats anywhere. (3 min. read) -
![A man leans on a kitchen counter.]()
5 signs of atrial fibrillation
See your doctor if you feel like this. (2 min. read) -
![A man lies awake in bed.]()
How to survive the day after a sleepless night
These seven strategies can help. (3 min. read) -
![A youth basketball game.]()
After-school sports are a win for kids
The rewards go beyond the playing field. (3 min. read) -
![Drawing of a woman breathing peacefully]()
5 ways pulmonary rehab can help
Added stamina is just one. (2 min. read) -
![A woman forms a heart shape with her hands.]()
Fight inflammation for a healthy heart
You can't feel the quiet damage. (3 min. read) -
![A child in bed with a measles rash visible on his face and hands.]()
Measles: Get the facts
Vaccines are safe and effective. (2 min. read) -
![A woman sprays bug spray on her arm.]()
It's mosquito season
Mosquito bites are more than a nuisance. (3 min. read) -
![A woman sits on a couch, rubbing her sore back]()
How to ease an aching back
Here's why bed rest isn't best. (3 min. read) -
![Cupped hands hold a red paper heart with a white cross symbol on it.]()
Make a date to donate blood
Your donation can save lives. (3 min. read) -
![Three women speed-walk outdoors.]()
Exercise can ease menopause symptoms
You can start with a 10-minute walk. (3 min. read) -
![A child flexes a bare arm to display an adhesive bandage on their biceps.]()
Can you spot these vaccine myths?
Test your vaccine knowledge with this quiz! (2 min. read) -
![A student taking notes in class.]()
Type 1 diabetes tips for college life
Start college off right with a plan to manage diabetes. (3 min. read) -
![A child squints at her laptop as she does homework.]()
Could your child have a vision problem?
Squinting isn't the only sign. (2 min. read)
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