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![A woman blows a bubble with her gum, and a man beside her playfully pops it.]()
The truth behind common health myths
Which health claims hold up? (3 min. read) -
![A grandmother plays with her grandchild.]()
Why getting older may mean getting better
A positive attitude helps. (2 min. read) -
![A child smiles as they wash their hands at the sink.]()
Smart habits for a healthier school year
Learn how to limit germs at school. (3 min. read) -
![A family unpacks their beach supplies in a vacation rental.]()
Vacation rentals: Safer stays start before check-in
5 childproofing tips for your rental. (2 min. read) -
![Two women hugging.]()
Living well with an invisible health condition
You're not alone in this. (3 min. read) -
![An older man talks to a doctor.]()
Lower your risk of hepatitis C
Know the risks, symptoms and value of testing. (3 min. read) -
![A phone display warns "Air quality unhealthy: 189."]()
Is it safe to exercise outside in poor air quality?
Added exertion means added risk. (2 min. read) -
![A man dressed for exercise holds a water bottle and wipes his forehead outdoors on a sunny day.]()
How water helps your body
See how much water you need. (2 min. read) -
![A man tends plants on an apartment balcony.]()
Try these self-care tips: Your body will thank you
Self-care isn't selfish. (3 min. read) -
![A hand picks a wild strawberry.]()
Where the wild foods grow
Lookalikes can fool you. (4 min. read) -
![A woman holds a phone near her continuous glucose monitor.]()
Beyond the numbers: Smarter CGM use
Turn CGM trends into better daily decisions. (3 min. read) -
![A doctor shows a patient her clipboard.]()
Why good CKM health matters
Many people have at least one CKM risk factor. (4 min. read) -
![A smiling woman stands in front of library shelves.]()
7 ways to handle a heat wave
Stay cool and well-hydrated. (3 min. read) -
![Frozen fruit sorbet on a stick.]()
Let fruit lead the dessert menu
Don't skip dessert! (2 min. read) -
![A woman's hands folded against her abdomen with a drawing of the digestive system superimposed.]()
Is summer diverticulitis season?
Research shows a seasonal surge. (3 min. read) -
![A family of four make s'mores by a campfire on a beach.]()
Small choices can help prevent wildfires
What's the right way to extinguish a campfire? (1 min. read) -
![A man with a water bottle wipes his forehead.]()
How to check for extreme heat
There's more to it than the temperature. (4 min. read) -
![A father and daughter having fun in the kitchen.]()
5 ways to connect with your kids
Teach love and respect in relationships. (2 min. read) -
![A sunscreen bottle peeks from a brightly striped bag, on which rest a hat and sunglasses.]()
Sunscreen: SPF explained
Get answers to your burning questions. (3 min. read) -
![A man holds two laughing boys in front of a soccer goal, squeezing a soccer ball between them.]()
Soccer offers your child great benefits—and a few risks
The sport has some risky moves. (3 min. read)
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