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![Rows of glowing blue human icons with a few scattered red ones.]()
How flu viruses travel
Put these prevention pointers into practice. (2 min. read) -
![An AED box hanging on a wall.]()
The ABCs of AEDs
In cardiac arrest, every minute counts. (3 min. read) -
![A younger man and an older man embracing.]()
Let's talk about your prostate cancer risk
See how age and family history tie in. (3 min. read) -
![Apples hanging on a tree branch.]()
Make a healthy pick this apple season
Find fresh reasons to reach for apples. (2 min. read) -
![A woman in a knitting group.]()
Put brain health on your daily to-do list
Think beyond puzzles. (3 min. read) -
![A couple working out]()
5 everyday steps to help prevent falls
Small changes may lower your risk. (2 min. read) -
![A toilet.]()
Bathroom germs reach breathing height after flushing
Learn what helps and what doesn't. (2 min. read) -
![A smiling woman holds a cat.]()
7 signs of PMOS
PMOS is manageable. (1 min. read) -
![Feet running through fallen leaves.]()
Step up your run
Give your running routine a tuneup. (3 min. read) -
![A woman tilts her head back as she breathes.]()
It's peak asthma season
September is especially tough on kids. (3 min. read) -
![Close-up on a diabetes test kit.]()
Diabetes: Be prepared for disasters
If you have diabetes, you need to read this. (3 min. read) -
![A doctor puts an adhesive bandage on a woman’s upper arm.]()
Which vaccines do you need this fall?
Roll up your sleeve for fall vaccines. (2 min. read) -
![A smiling man in a kitchen.]()
Cholesterol explained
Plus tips that support healthier levels. (1 min. read) -
![An older woman smiles as she uses a small pair of weights.]()
How to hold on to muscle as you age
Give your muscles the support they need. (3 min. read) -
![An annoyed man holds a pillow over his ears.]()
The harmful effects of noise
Quiet, please. It's good for us. (3 min. read) -
![An older woman smiles as she stretches.]()
Take a closer look at your PAD risk
See which risks you can take steps to change. (4 min. read) -
![A smiling woman points to the adhesive bandage on her upper arm.]()
Flu vaccine benefits that might surprise you
Could your flu shot boost your brain health? (3 min. read) -
![A woman brushes a girl’s hair with a fine-tooth comb.]()
Itching for answers? Your guide to head lice
Lice woes? Here's everything you need to know. (3 min. read) -
![A man and his father carrying water bottles laugh together after a workout.]()
9 signs of a prostate problem
Recognize these warning signs. (2 min. read) -
![A hand grips a banister.]()
Don't let diabetes knock you off your feet
Find out why diabetes increases your risk of falling. (3 min. read)
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