Health library

Exercise your way to less osteoarthritis pain

Sources

• Arthritis Foundation. "11 Common Exercise Hurdles to Overcome." https://www.arthritis.org/health-wellness/healthy-living/physical-activity/success-strategies/11-common-exercise-hurdles-to-overcome.
• Arthritis Foundation. "Benefits of Exercise for Osteoarthritis." https://www.arthritis.org/health-wellness/healthy-living/physical-activity/getting-started/benefits-of-exercise-for-osteoarthritis.