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Back to health libraryA recipe for a healthy heart
A heart-healthy diet can help you manage your cholesterol levels. Take this short quiz to learn more about controlling cholesterol.
Sources
- American Heart Association. "The American Heart Association Diet and Lifestyle Recommendations." https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations.
- American Heart Association. "Saturated Fat." https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats.