Members:

For the latest information about fires, including evacuation orders, visit the Ventura County emergency information website: www.vcemergency.com. For wildfire resources, click here.
Para obtener la información más reciente sobre incendios, incluidas las órdenes de evacuación, visite el sitio web de información de emergencia del condado de Ventura: www.vcemergency.com. Para obtener recursos sobre incendios forestales, haga clic aquí.

Please select your language.

Selecciona tu idioma.

English

Spanish

Health library

Back to health library

Want some fiber? Try this snack

Find out why fiber is so good for you.

Reviewed 2/9/2024

Sources

American Heart Association. “Popcorn as a Snack: Healthy Hit or Dietary Horror Show?” https://www.heart.org/en/news/2019/06/18/popcorn-as-a-snack-healthy-hit-or-dietary-horror-show.
American Institute for Cancer Research. Popcorn: “Hero or Villain?” https://www.aicr.org/resources/blog/popcorn-hero-or-villain/.