Health library

Strawberry aguas frescas

Makes 2 servings.

Ingredients

2 cups fresh strawberries, sliced

2 cups water

2 limes, juiced

1 teaspoon agave nectar (optional)

Ice cubes

Additional strawberries (optional)

Fresh mint leaves (optional)

Directions

• Place strawberries, water, lime juice and agave nectar (if using) in the container of a blender. Process a few seconds until smooth.
• Fill 2 large glasses or a small pitcher with ice cubes. Pour aguas frescas into glasses or the entire batch into pitcher.
• Garnish with fresh, whole strawberries and mint leaves, if desired.

Nutrition information

Serving size: 1 1/4 cup. Amount per serving: 60 calories, 0.5g total fat (0g saturated fat), 0mg cholesterol, 16g carbohydrates, 1g protein, 3g dietary fiber, 0mg sodium.

Source: American Institute for Cancer Research