Biblioteca de salud

Qué hacer en caso de somnolencia diurna

Fuentes

• Eunice Kennedy Shriver National Institute of Child Health and Human Development. "What Are Some Myths About Sleep?" https://www.nichd.nih.gov/health/topics/sleep/conditioninfo/sleep-myths.
• Sleep Foundation. "Does Daytime Tiredness Mean You Need More Sleep?" https://www.sleepfoundation.org/how-sleep-works/does-daytime-tiredness-mean-you-need-more-sleep.
• Sleep Foundation. "How Much Sleep Do We Really Need?" https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need.